Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 5, 2024
Time: 28:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 8.3 Avg / 10.8 Max
Power (Watts): 32 Avg / 67 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 115 Avg / 187 Max

Laps

1.00 mi in 6:54
1.00 mi in 6:53
1.00 mi in 7:29
1.00 mi in 7:29