Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janet Heck
Team: Dallas Retirement Village (Dallas, OR)
Date: Tuesday, March 5, 2024
Time: 30:34
Distance: 3.57 Miles
Laps: 3.6
Calories: 95
Speed (MPH): 7.0 Avg / 11.0 Max
Power (Watts): 27 Avg / 55 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 107 Avg / 153 Max

Laps

1.00 mi in 8:40
1.00 mi in 8:18
1.00 mi in 8:34
0.57 mi in 5:02