Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Reynolds
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Tuesday, March 5, 2024
Time: 17:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 175
Speed (MPH): 16.8 Avg / 18.9 Max
Power (Watts): 144 Avg / 197 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 113 Avg / 119 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:32