Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 5, 2024
Time: 27:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 11.0 Avg / 13.0 Max
Power (Watts): 56 Avg / 85 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 76 Avg / 139 Max

Laps

1.00 mi in 6:12
1.00 mi in 5:17
1.00 mi in 5:20
1.00 mi in 5:19
1.00 mi in 5:15