Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Tuesday, March 5, 2024
Time: 31:07
Distance: 6.77 Miles
Laps: 4.5
Calories: 189
Speed (MPH): 13.1 Avg / 16.7 Max
Power (Watts): 81 Avg / 231 Max
Cadence (RPM): 35 Avg / 47 Max
Heartrate (BPM): 84 Avg / 106 Max

Laps

1.50 mi in 6:55
1.50 mi in 7:06
1.50 mi in 6:54
1.50 mi in 6:43
0.77 mi in 3:29