Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gale Quist
Team: ACTS - Heron Point (Chestertown, MD)
Date: Tuesday, March 5, 2024
Time: 30:23
Distance: 5.84 Miles
Laps: 5.8
Calories: 153
Speed (MPH): 11.5 Avg / 14.6 Max
Power (Watts): 65 Avg / 113 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:57
1.00 mi in 5:08
1.00 mi in 5:15
1.00 mi in 5:26
0.84 mi in 4:48