Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel ware
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, March 5, 2024
Time: 15:54
Distance: 4.00 Miles
Laps: 4.0
Calories: 131
Speed (MPH): 15.1 Avg / 16.4 Max
Power (Watts): 114 Avg / 156 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:50

Personal Best

Personal Best Personal Best