Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: E Lloyd
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, March 5, 2024
Time: 29:41
Distance: 9.00 Miles
Laps: 6.0
Calories: 358
Speed (MPH): 18.2 Avg / 22.1 Max
Power (Watts): 182 Avg / 350 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 112 Avg / 239 Max

Laps

1.50 mi in 4:54
1.50 mi in 4:57
1.50 mi in 4:47
1.50 mi in 5:00
1.50 mi in 5:03
1.50 mi in 5:00