Bent Spoke 4.00 mi

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Lap Details

Rider: Mark Mason
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, March 5, 2024
Time: 14:23
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.7 Avg / 23.9 Max
Power (Watts): 179 Avg / 321 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 141 Avg / 148 Max

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