Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 5, 2024
Time: 28:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 89
Speed (MPH): 8.5 Avg / 9.9 Max
Power (Watts): 31 Avg / 60 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 81 Avg / 155 Max

Laps

1.00 mi in 7:02
1.00 mi in 7:12
1.00 mi in 7:08
1.00 mi in 6:54