Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Samuel Whitaker
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Tuesday, March 5, 2024
Time: 30:11
Distance: 6.27 Miles
Laps: 4.2
Calories: 177
Speed (MPH): 12.5 Avg / 14.3 Max
Power (Watts): 74 Avg / 211 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 107 Avg / 121 Max

Laps

1.50 mi in 7:28
1.50 mi in 7:04
1.50 mi in 7:04
1.50 mi in 7:10
0.27 mi in 1:25

Personal Best

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