Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: M R
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Tuesday, March 5, 2024
Time: 23:59
Distance: 4.35 Miles
Laps: 1.3
Calories: 137
Speed (MPH): 10.9 Avg / 18.2 Max
Power (Watts): 74 Avg / 116 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

3.37 mi in 17:40
0.98 mi in 6:19