Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, March 5, 2024
Time: 41:38
Distance: 4.00 Miles
Laps: 2.7
Calories: 113
Speed (MPH): 5.8 Avg / 9.3 Max
Power (Watts): 17 Avg / 84 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 106 Avg / 134 Max

Laps

1.50 mi in 11:37
1.50 mi in 15:40
1.00 mi in 14:21