Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aj Roddy-Little
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, March 5, 2024
Time: 14:44
Distance: 3.00 Miles
Laps: 3.0
Calories: 77
Speed (MPH): 12.2 Avg / 18.4 Max
Power (Watts): 74 Avg / 242 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 103 Avg / 115 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:54
1.00 mi in 4:47

Personal Best

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