Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 6, 2024
Time: 27:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 123
Speed (MPH): 11.1 Avg / 12.3 Max
Power (Watts): 55 Avg / 84 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 58 Avg / 85 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:24
1.00 mi in 5:24
1.00 mi in 5:20
1.00 mi in 5:18