Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 6, 2024
Time: 16:58
Distance: 3.00 Miles
Laps: 3.0
Calories: 72
Speed (MPH): 10.6 Avg / 11.7 Max
Power (Watts): 50 Avg / 78 Max
Cadence (RPM): 50 Avg / 55 Max
Heartrate (BPM): 69 Avg / 74 Max

Laps

1.00 mi in 5:46
1.00 mi in 5:42
1.00 mi in 5:30