Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, March 6, 2024
Time: 23:29
Distance: 3.00 Miles
Laps: 3.0
Calories: 68
Speed (MPH): 7.7 Avg / 12.8 Max
Power (Watts): 28 Avg / 78 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 56 Avg / 102 Max

Laps

1.00 mi in 8:59
1.00 mi in 7:43
1.00 mi in 6:47