Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cd Farsaci
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, March 6, 2024
Time: 15:34
Distance: 4.12 Miles
Laps: 1.2
Calories: 158
Speed (MPH): 15.9 Avg / 21.2 Max
Power (Watts): 153 Avg / 268 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 164 Avg / 198 Max

Laps

3.37 mi in 12:28
0.75 mi in 3:06