Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Umbel
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, March 6, 2024
Time: 32:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 202
Speed (MPH): 12.8 Avg / 21.9 Max
Power (Watts): 81 Avg / 281 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 135 Avg / 188 Max

Laps

1.00 mi in 4:40
1.00 mi in 3:59
1.00 mi in 5:09
1.00 mi in 5:01
1.00 mi in 5:05
1.00 mi in 3:23
1.00 mi in 5:30