Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 6, 2024
Time: 50:05
Distance: 7.00 Miles
Laps: 7.0
Calories: 184
Speed (MPH): 8.4 Avg / 12.0 Max
Power (Watts): 39 Avg / 70 Max
Cadence (RPM): 36 Avg / 44 Max
Heartrate (BPM): 111 Avg / 239 Max

Laps

1.00 mi in 6:45
1.00 mi in 7:01
1.00 mi in 7:08
1.00 mi in 7:20
1.00 mi in 7:37
1.00 mi in 7:50
1.00 mi in 6:24