Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 6, 2024
Time: 25:02
Distance: 4.54 Miles
Laps: 4.5
Calories: 109
Speed (MPH): 10.9 Avg / 13.7 Max
Power (Watts): 53 Avg / 92 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:30
1.00 mi in 5:31
1.00 mi in 5:27
0.54 mi in 3:11