Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, March 6, 2024
Time: 30:49
Distance: 6.33 Miles
Completed:
Calories: 188
Speed (MPH): 12.3 Avg / 22.3 Max
Power (Watts): 92 Avg / 366 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 106 Avg / 221 Max