City Express 4.53 mi

Leaderboard

Lap Details

Rider: Don S
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, March 6, 2024
Time: 23:35
Distance: 4.53 Miles
Completed:
Calories: 232
Speed (MPH): 11.5 Avg / 32.7 Max
Power (Watts): 147 Avg / 282 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 130 Avg / 167 Max