Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, March 6, 2024
Time: 30:35
Distance: 8.00 Miles
Laps: 5.3
Calories: 247
Speed (MPH): 15.7 Avg / 17.9 Max
Power (Watts): 124 Avg / 289 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

1.50 mi in 5:46
1.50 mi in 5:37
1.50 mi in 5:35
1.50 mi in 5:39
1.50 mi in 5:52
0.50 mi in 2:06