Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janet Heck
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, March 6, 2024
Time: 30:34
Distance: 3.79 Miles
Laps: 3.8
Calories: 98
Speed (MPH): 7.4 Avg / 12.0 Max
Power (Watts): 30 Avg / 67 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 28 Avg / 109 Max

Laps

1.00 mi in 8:03
1.00 mi in 8:20
1.00 mi in 7:47
0.79 mi in 6:24