Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Reynolds
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Wednesday, March 6, 2024
Time: 17:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 180
Speed (MPH): 17.3 Avg / 18.4 Max
Power (Watts): 153 Avg / 218 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 118 Avg / 126 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:24