Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, March 6, 2024
Time: 13:02
Distance: 4.01 Miles
Completed:
Calories: 197
Speed (MPH): 18.4 Avg / 25.9 Max
Power (Watts): 215 Avg / 505 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 103 Avg / 117 Max