Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred K.
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, March 6, 2024
Time: 24:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 12.4 Avg / 15.3 Max
Power (Watts): 93 Avg / 131 Max
Cadence (RPM): 93 Avg / 102 Max
Heartrate (BPM): 65 Avg / 116 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 4:51
1.00 mi in 4:43
1.00 mi in 4:47