Redwood Dash 1.50 mi

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Lap Details

Rider: Ashlea Zadakis
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, March 6, 2024
Time: 6:47
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 13.3 Avg / 15.5 Max
Power (Watts): 88 Avg / 174 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 172 Avg / 189 Max

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