Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pat Long
Team: Covenant Living of Cromwell (Cromwell, CT)
Date: Wednesday, March 6, 2024
Time: 12:33
Distance: 1.40 Miles
Laps: 1.4
Calories: 33
Speed (MPH): 6.7 Avg / 8.5 Max
Power (Watts): 20 Avg / 45 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 80 Avg / 83 Max

Laps

1.00 mi in 8:15
0.40 mi in 4:18