Fruitdale 4.40 mi

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Lap Details

Rider: Stephen Zadakis
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, March 6, 2024
Time: 14:45
Distance: 4.42 Miles
Completed:
Calories: 174
Speed (MPH): 18.0 Avg / 22.2 Max
Power (Watts): 180 Avg / 282 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 174 Avg / 189 Max

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