Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, March 6, 2024
Time: 15:32
Distance: 4.25 Miles
Laps: 4.3
Calories: 137
Speed (MPH): 16.4 Avg / 17.8 Max
Power (Watts): 135 Avg / 198 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 133 Avg / 159 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:27
1.00 mi in 3:47
0.25 mi in 0:56