Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, March 6, 2024
Time: 16:26
Distance: 4.25 Miles
Laps: 4.3
Calories: 128
Speed (MPH): 15.5 Avg / 16.6 Max
Power (Watts): 118 Avg / 192 Max
Cadence (RPM): 78 Avg / 85 Max
Heartrate (BPM): 58 Avg / 136 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:47
0.25 mi in 0:57