Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lindon Forde
Team: 400 East Fitness and Spa (Chicago, IL)
Date: Wednesday, March 6, 2024
Time: 28:07
Distance: 5.43 Miles
Completed:
Calories: 190
Speed (MPH): 11.6 Avg / 20.2 Max
Power (Watts): 91 Avg / 250 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 145 Avg / 239 Max

Personal Best

Personal Best Personal Best