Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Forgus
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Thursday, March 7, 2024
Time: 25:03
Distance: 5.16 Miles
Laps: 1.3
Calories: 173
Speed (MPH): 12.4 Avg / 21.4 Max
Power (Watts): 101 Avg / 316 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 114 Avg / 122 Max

Laps

4.01 mi in 19:11
1.15 mi in 5:52

Personal Best

Personal Best Personal Best