Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cd Farsaci
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, March 7, 2024
Time: 5:31
Distance: 1.54 Miles
Laps: 1.5
Calories: 52
Speed (MPH): 16.7 Avg / 18.3 Max
Power (Watts): 143 Avg / 183 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 112 Avg / 133 Max

Laps

1.00 mi in 3:38
0.54 mi in 1:53