Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Nilsson
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Thursday, March 7, 2024
Time: 1:00:49
Distance: 4.72 Miles
Laps: 4.7
Calories: 230
Speed (MPH): 4.7 Avg / 21.1 Max
Power (Watts): 39 Avg / 258 Max
Cadence (RPM): 21 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 36:08
0.72 mi in 13:56