Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Mills
Team: Pennswood Village (Newtown, PA)
Date: Thursday, March 7, 2024
Time: 30:10
Distance: 6.53 Miles
Laps: 6.5
Calories: 176
Speed (MPH): 13.0 Avg / 15.8 Max
Power (Watts): 83 Avg / 128 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 56 Avg / 130 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:39
1.00 mi in 4:35
1.00 mi in 4:37
1.00 mi in 4:43
1.00 mi in 4:39
0.53 mi in 2:30