Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Fuchs
Team: YMCA - Columbus (Columbus, NE)
Date: Thursday, March 7, 2024
Time: 1:00:11
Distance: 12.60 Miles
Laps: 3.1
Calories: 433
Speed (MPH): 12.6 Avg / 22.5 Max
Power (Watts): 103 Avg / 279 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 84 Avg / 190 Max

Laps

4.01 mi in 18:49
4.01 mi in 18:23
4.01 mi in 19:54
0.57 mi in 3:05

Personal Best

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