Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marshall Commodari
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, March 7, 2024
Time: 8:12
Distance: 1.52 Miles
Laps: 1.5
Calories: 45
Speed (MPH): 11.1 Avg / 17.8 Max
Power (Watts): 74 Avg / 159 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 101 Avg / 120 Max

Laps

1.00 mi in 4:58
0.52 mi in 3:14