Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Reynolds
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Thursday, March 7, 2024
Time: 17:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 17.1 Avg / 20.8 Max
Power (Watts): 149 Avg / 249 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 117 Avg / 123 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:28