Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Challandes
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Thursday, March 7, 2024
Time: 22:15
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 12.1 Avg / 18.6 Max
Power (Watts): 79 Avg / 188 Max
Cadence (RPM): 41 Avg / 64 Max
Heartrate (BPM): 78 Avg / 149 Max

Laps

1.50 mi in 7:50
1.50 mi in 7:00
1.50 mi in 7:25