City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ron Moore
Team: UNC - Wilmington (Wilmington, NC)
Date: Thursday, March 7, 2024
Time: 21:05
Distance: 5.22 Miles
Laps: 1.2
Calories: 320
Speed (MPH): 14.9 Avg / 34.5 Max
Power (Watts): 228 Avg / 455 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 161 Avg / 184 Max

Laps

4.53 mi in 15:29
0.69 mi in 5:36