Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Blake
Team: SpringRidge - Charbonneau (Wilsonville, OR)
Date: Thursday, March 7, 2024
Time: 29:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 10.2 Avg / 13.8 Max
Power (Watts): 47 Avg / 101 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 14 Avg / 75 Max

Laps

1.00 mi in 5:20
1.00 mi in 6:02
1.00 mi in 6:05
1.00 mi in 5:51
1.00 mi in 6:13