Bent Spoke 4.00 mi

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Lap Details

Rider: Lu Koch
Team: Average Joe's Fitness (Rotterdam, NY)
Date: Thursday, March 7, 2024
Time: 18:05
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.1 Avg / 21.0 Max
Power (Watts): 109 Avg / 315 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 145 Avg / 165 Max