Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Linda Ficarra
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, March 7, 2024
Time: 43:18
Distance: 5.43 Miles
Completed:
Calories: 175
Speed (MPH): 7.5 Avg / 19.5 Max
Power (Watts): 43 Avg / 146 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 165 Avg / 222 Max