Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Amy Nahley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, March 7, 2024
Time: 21:48
Distance: 5.33 Miles
Laps: 1.2
Calories: 182
Speed (MPH): 14.7 Avg / 21.3 Max
Power (Watts): 118 Avg / 251 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

4.42 mi in 17:59
0.91 mi in 3:49

Personal Best

Personal Best Personal Best