Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Aaron Von Der Embse
Team: YMCA - Greater Charlotte - Dowd (Charlotte, NC)
Date: Thursday, March 7, 2024
Time: 48:00
Distance: 16.53 Miles
Laps: 1.4
Calories: 901
Speed (MPH): 20.7 Avg / 27.5 Max
Power (Watts): 288 Avg / 600 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

11.53 mi in 33:42
5.00 mi in 14:18

Personal Best

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