Apple Grinder 7.00 mi

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Lap Details

Rider: Lindon Forde
Team: 400 East Fitness and Spa (Chicago, IL)
Date: Thursday, March 7, 2024
Time: 35:37
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 11.8 Avg / 20.8 Max
Power (Watts): 96 Avg / 238 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 155 Avg / 170 Max

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