Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: R Emmons
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Friday, March 8, 2024
Time: 54:50
Distance: 18.12 Miles
Laps: 4.1
Calories: 771
Speed (MPH): 19.8 Avg / 22.8 Max
Power (Watts): 226 Avg / 319 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 153 Avg / 238 Max

Laps

4.42 mi in 13:29
4.42 mi in 13:29
4.42 mi in 13:28
4.42 mi in 13:07
0.44 mi in 1:17